Experience the most efficient form of resistance training you can do. Just 30 minutes of our power workout is what you need to get stronger muscles and bones. Yes that's right, only 30 minutes! You can deal with anything for 30 minutes. So get in here and do it!
Personal Fitness Training
Evaluation, discuss your goals, and get your first workout. 55 Minutes. This a required 1st session.
Classic Vitality Slow Blast Workout
Classic Vitality Slow Blast Workout, plus 25 minutes of Vitality Method's functional and cardio work.
Feel free to contact us with any questions you may have.
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2590 Peachtree Industrial Boulevard Suite D, Duluth, Georgia 30097, United States
Monday - Friday: 6AM–9PM
Saturday - Sunday: 8AM–1PM